Unlocking Your Self-Healing Potential

A Journey Back to Health Through Creativity, Authenticity and Self-determination

Josef Ulrich

Available to buy

Quick Look

  • Offer practical guidance on utilising our bodies own self-healing abilities
  • Includes case studies, exercises, observations and check lists
  • Written by an experienced anthroposophical therapist

A practical book showing us how to harness our bodies’ innate ability to heal and become a contributor to our own recovery.

216 x 160 mm
Floris Books
Holistic Health
colour illustrations
232 pages
Publication date:
27 Sep 2018


Our bodies have an amazing capacity for repair and regeneration, healing a broken ankle or grazed knee. The power to heal exists within all of us, but few people learn how to support it and harness it in our times of greatest need -- illness and disease.

In this unique book, experienced alternative therapist Josef Ulrich argues that drawing on our innate spiritual creativity, authenticity and self-will can lead to active healing, where the patient is no longer a victim of their condition but a vital contributor to their recovery.

With plenty of case studies, exercises, observations and check lists, this readable and practical book sets out to empower us to boost our immune system and, in partnership with conventional treatments, give us the best chance of healing.


'Wise, compassionate and beautifully illustrated... A highly recommended source of guidance and inspiration based on long clinical experience.'
-- Paradigm Explorer


Josef Ulrich is an anthroposophical therapist at the Öschelbronn Clinic in Germany with many years' experience of working with people at different stages of health and illness, in particular those with a cancer diagnosis.

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