{"id":3655,"date":"2017-09-01T10:46:48","date_gmt":"2017-09-01T09:46:48","guid":{"rendered":"http:\/\/www.florisbooks.co.uk\/blog\/?p=3655"},"modified":"2022-08-10T16:42:09","modified_gmt":"2022-08-10T15:42:09","slug":"organic-pumpkin-curry","status":"publish","type":"post","link":"https:\/\/www.florisbooks.co.uk\/blog\/2017\/09\/01\/organic-pumpkin-curry\/","title":{"rendered":"Celebrate Autumn with a Mild Pumpkin Curry"},"content":{"rendered":"

This mild pumpkin curry recipe from Pumpkin Soup and Cherry Bread<\/a><\/em> is perfect for warming up as we move into autumn.<\/p>\n

Mild Pumpkin Curry<\/h4>\n

Serves a family of 4<\/strong><\/p>\n

\u2013\u00a01 red kuri or butternut squash, or other variety of small pumpkin\"Pumpkin
\n\u2013 1 sweet potato or carrot
\n\u2013 1 tsp madras curry powder
\n\u2013 1 tsp fresh ginger, chopped
\n\u2013 1 clove of garlic
\n\u2013 1 onion, finely chopped
\n\u2013 splash of oil
\n\u2013\u00a0 500 ml (1 US pint) water
\n\u2013 Half can of organic coconut milk (optional)
\n\u2013 200g (7oz) precooked chickpeas
\n\u2013 sea salt
\n\u2013 freshly ground pepper<\/p>\n

1. Prepare the squash and sweet potato or carrot and cut them into bite-sized pieces, roughly the same size.
\n2. Sweat the curry powder, ginger, garlic and onion in oil in a heavy pan.
\n3. Add the vegetables and let them fry for a moment before adding the water and coconut milk (if using). Leave to simmer for 20 minutes.
\n4. Stir in the chickpeas and cook for another 10 minutes.
\n5. Finally add salt and pepper to taste.
\n6. You could garnish the curry with finely chopped blanched kale and serve with brown rice or wholegrain bread.<\/p>\n

\n

About the book<\/h4>\n

\"Pumpkin<\/a><\/p>\n

Pumpkin Soup and Cherry Bread<\/a><\/em> is a beautifully illustrated cookbook contains over 80 seasonal recipes that celebrate nature. From campfire soup to strawberry ice lollies, swede fries to cherry focaccia, there are perfect recipes for all year round.<\/p>\n

If you try our recipe, let us know on Facebook<\/a> or Twitter<\/a>.<\/p>\n","protected":false},"excerpt":{"rendered":"

This mild pumpkin curry recipe from Pumpkin Soup and Cherry Bread is perfect for warming up as we move into autumn. Mild Pumpkin Curry Serves a family of 4 \u2013\u00a01 red kuri or butternut squash, or other variety of small pumpkin \u2013 1 sweet potato or carrot \u2013 1 tsp madras curry powder \u2013 1 […]<\/p>\n","protected":false},"author":1,"featured_media":6605,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[382],"tags":[607,603,602,624,150,259,608,81,604,606,605,535,8,529,22],"class_list":["post-3655","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-recipes","tag-autumn-recipes","tag-cookbooks","tag-cooking","tag-family-recipes","tag-floris-books","tag-kindergarten","tag-nutrition","tag-organic","tag-organic-month","tag-organic-september","tag-pumpkin-curry","tag-pumpkin-soup-and-cherry-bread","tag-recipe","tag-rikke-rosengren","tag-rudolf-steiner","odd"],"yoast_head":"\nCelebrate Autumn with a Mild Pumpkin Curry - Floris Books Blog<\/title>\n<meta name=\"description\" content=\"Celebrate the arrival of autumn with this mild pumpkin curry recipe, taken from Pumpkin Soup and Cherry Bread\" \/>\n<meta name=\"robots\" content=\"index, follow, max-snippet:-1, max-image-preview:large, max-video-preview:-1\" \/>\n<link rel=\"canonical\" href=\"https:\/\/www.florisbooks.co.uk\/blog\/2017\/09\/01\/organic-pumpkin-curry\/\" \/>\n<meta property=\"og:locale\" content=\"en_US\" \/>\n<meta property=\"og:type\" content=\"article\" \/>\n<meta property=\"og:title\" content=\"Celebrate Autumn with a Mild Pumpkin Curry - 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