Holistic Health

Our Holistic Health collection overs all aspects of personal health, alternative and complementary medicine, therapies and personal journeys, for both the layperson and the professional.

You may also be interested in our Mind Body Spirit collection.

Illustration from Exhale by Gunnel Minett
An Illustrated Guide to Everyday Eurythmy: Discover Balance and Self-Healing through Movement

An Illustrated Guide to Everyday Eurythmy: Discover Balance and Self-Healing through Movement

Barbara Tapfer and Annette Weisskircher; Translated by Matthew Barton
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Describes and illustrates through photographs the core spe... Read more

Anthroposophical Care for the Elderly

Anthroposophical Care for the Elderly

Annegret Camps, Brigitte Hagenhoff and Ada van der Star; Edited by Robin Jackson; Translated by Johannes M. Surkamp
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Details models and approaches to care of the elderly which recognise... Read more

Anthroposophical Therapeutic Speech

Anthroposophical Therapeutic Speech

Barbara Denjean-von Stryk and Dietrich von Bonin; Translated by Marianne Krampe
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Written for speech therapists and doctors, this book gives a precise, practical summary of anthroposophica... Read more

Autism: A Holistic Approach

Autism: A Holistic Approach

Marga Hogenboom and Bob Woodward
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Explores case studies where therapy based on a holistic approach has resulted in improvements in the behaviour and social integration of children with autism.... Read more

Bach Flower Remedies: Form and Function

Bach Flower Remedies: Form and Function

Julian Barnard
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Describes Bach's discovery of 38 healing effects of different flower essences, and looks at how the remedies may be produced.... Read more

The Background to Anthroposophical Therapeutic Speech

The Background to Anthroposophical Therapeutic Speech

Edited by Dietrich von Bonin; Translated by David Macgregor
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A comprehensive overview of the pioneering time of therapeutic speech, including biographies, speech exercis... Read more

Biographical Work: The Anthroposophical Basis

Biographical Work: The Anthroposophical Basis

Gudrun Burkhard; Translated by Cristina D'Agostino
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Burkhard presents her unique methodology and insights into successful biographical counselling, based on seven-year periods i... Read more

Calm Kids: Help Children Relax with Mindful Activities

Calm Kids: Help Children Relax with Mindful Activities

Lorraine E. Murray
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Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.... Read more

Calm Kids: Help Children Relax with Mindful Activities

Calm Kids: Help Children Relax with Mindful Activities

Lorraine E. Murray
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Practical guidance for parents and teachers on how to help children with behavioural and attention difficulties.... Read more

Clear the Clutter, Make Space For Your Life

Clear the Clutter, Make Space For Your Life

Inge van der Ploeg; Translated by Naomi Perlzweig
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A practical step-by-step guide to freeing your home -- and your mind -- from clutter. Packed with handy tips, diagrams and check... Read more

Compresses and other Therapeutic Applications: A Handbook from the Ita Wegman Clinic

Compresses and other Therapeutic Applications: A Handbook from the Ita Wegman Clinic

Monika Fingado; Translated by Sarah and Tessa Therkleson
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A practical guide to compresses and poultices for anthroposophical nurses.... Read more

Celebrates a century of eurythmy.... Read more

Dyslexia: Learning Disorder or Creative Gift?

Dyslexia: Learning Disorder or Creative Gift?

Cornelia Jantzen
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Explores the view that dyslexia is not a disability, but a special gift often coupled with a highly developed imagination and unique perception structure. Help... Read more

An Electronic Silent Spring: Facing the Dangers and Creating Safe Limits

An Electronic Silent Spring: Facing the Dangers and Creating Safe Limits

Katie Singer
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An important book on the effects of electromagnetic fields (wifi and mobile networks), with solutions for anyone looking to limit their ... Read more

Eurythmy: A Short Introduction to the Art of Movement

Eurythmy: A Short Introduction to the Art of Movement

Thomas Poplawski
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A concise but informative guide to the three main strands of eurythmy: performance, education and therapy.... Read more

Foundations of Anthroposophical Medicine: A Training Manual

Foundations of Anthroposophical Medicine: A Training Manual

Edited by Guus van der Bie and Machteld Huber; Translated by Jan Kees Saltet
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A comprehensive textbook for doctors undertaking courses in anthroposophical medicine... Read more

Healing for Body, Soul and Spirit: An Introduction to Anthroposophic Medicine

Healing for Body, Soul and Spirit: An Introduction to Anthroposophic Medicine

Michael Evans and Iain Rodger
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A readable overview of the ideas and practices of anthroposophic medicine.... Read more

Healing Plants: Herbal Remedies from Traditional to Anthroposophical Medicine

Healing Plants: Herbal Remedies from Traditional to Anthroposophical Medicine

Markus Sommer; Translated by Lynda Hepburn
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Describes the characteristics of over thirty plants, vividly revealing all aspects of their nature an... Read more

The Healing Power of Planetary Metals in Anthroposophic and Homeopathic Medicine

The Healing Power of Planetary Metals in Anthroposophic and Homeopathic Medicine

Henning M. Schramm
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Examines the character of seven different metals and their relationship to human disease.... Read more

A practical book on using nutrition and exercise to help prevent and treat Alzheimer's disease and dementia.... Read more

Home Nursing for Carers

Home Nursing for Carers

Tineke van Bentheim; Translated by Tony Langham and Plym Peters
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A comprehensive guide to holistic home care for those nursing children and adults through an illness.... Read more

Lowering High Blood Pressure: The Three-type Holistic Approach

Lowering High Blood Pressure: The Three-type Holistic Approach

Thomas Breitkreuz; Annette Bopp; Translated by Catherine Creeger
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An alternative, holistic approach to treating high blood pressure, offering tailor-made therap... Read more

Lowering High Blood Pressure: The Three-type Holistic Approach

Lowering High Blood Pressure: The Three-type Holistic Approach

Thomas Breitkreuz; Annette Bopp; Translated by Catherine Creeger
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An alternative, holistic approach to treating high blood pressure, offering tailor-made therap... Read more

Medicine for the Whole Person: A Guide to Anthroposophical Treatment

Medicine for the Whole Person: A Guide to Anthroposophical Treatment

Geoffrey Douch
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A concise overview of the philosophy of anthroposophical medicine and a useful resource book describing the main therapies and remedies.... Read more

Mistletoe Therapy for Cancer: Prevention, Treatment and Healing

Mistletoe Therapy for Cancer: Prevention, Treatment and Healing

Johannes Wilkens and Gert Böhm; Translated by Peter Clemm
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Describes thirteen host trees and how the different characteristics of mistletoe growing on eac... Read more

Natural Birth: A Holistic Guide to Pregnancy, Childbirth and Breastfeeding

Natural Birth: A Holistic Guide to Pregnancy, Childbirth and Breastfeeding

Kristina Turner
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A practical and hugely inspiring book on applying esoteric knowledge to the whole process of having a baby.... Read more

Natural Birth: A Holistic Guide to Pregnancy, Childbirth and Breastfeeding

Natural Birth: A Holistic Guide to Pregnancy, Childbirth and Breastfeeding

Kristina Turner
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A practical and hugely inspiring book on applying esoteric knowledge to the whole process of having a baby.... Read more

Old Age: Journey into Simplicity

Old Age: Journey into Simplicity

Helen M. Luke; Foreword by Thomas Moore
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A classic, inspiring text on ageing wisely.... Read more

The Physiology of Eurythmy Therapy

The Physiology of Eurythmy Therapy

Hans-Broder and Elke E. von Laue; Translated by David Macgregor
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An overview of the authors' research into eurythmy therapy.... Read more

The Power of Stories: Nurturing Children's Imagination and Consciousness

The Power of Stories: Nurturing Children's Imagination and Consciousness

Horst Kornberger
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Explores the power of Bible stories, fairy tales, and the Odysseus, Parsifal and Oedipus stories, considering how that power can be ... Read more

Practical Home Care Medicine: A Natural Approach

Practical Home Care Medicine: A Natural Approach

Edited by Sophia Christine Murphy
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Information on traditional remedies and treatments, including herbal teas, tinctures and ointments, for family health.... Read more

Preventing and Managing Alzheimer's and Dementia: A Holistic Approach

Preventing and Managing Alzheimer's and Dementia: A Holistic Approach

Jenny Lewis
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A practical book on using nutrition and exercise to help prevent and treat Alzheimer's disease and dementia.... Read more

Psychophonetics: Holistic Counseling and Psychotherapy: Stories and Insights from Practice

Psychophonetics: Holistic Counseling and Psychotherapy: Stories and Insights from Practice

Edited by Robin Steele
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The first book to describe and discuss this emerging field of spiritually-oriented counselling and therapy.... Read more

The Quiet Heart: Putting Stress In Its Place

The Quiet Heart: Putting Stress In Its Place

Peter Gruenewald; Foreword by Teresa Hale
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A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complement... Read more

The Quiet Heart: Putting Stress In Its Place

The Quiet Heart: Putting Stress In Its Place

Peter Gruenewald; Foreword by Teresa Hale
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A guide to managing stress and extreme emotions, using techniques based in neurology, psychiatry, psychology, cardiology and complement... Read more

Rhythmic Einreibung: A Handbook from the Ita Wegman Clinic

Rhythmic Einreibung: A Handbook from the Ita Wegman Clinic

Monika Fingado; Translated by Sarah and Tessa Therkleson
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Explains and provides exercises for the techniques of rhythmic body oiling as developed by Ita Wegman and ... Read more

Seeing Christ in Sickness and Healing

Seeing Christ in Sickness and Healing

Peter Selg; Translated by Christian von Arnim
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Shows how anthroposophical therapies draw heavily on the Christian concept of healing in the New Testament, and practically how carers and... Read more

The Sixfold Path: Six Simple Exercises for Spiritual Development

The Sixfold Path: Six Simple Exercises for Spiritual Development

Joop van Dam; Translated by Otto Koene
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Six exercises which balance action and openness, self-control and feelings, thinking and trust, to help us in everyday... Read more

Slow Counseling: Emphasize the Healing Power of Relationships

Slow Counseling: Emphasize the Healing Power of Relationships

Edited by David Tresemer
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Advocates a 'slow' approach to relationship counselling, akin to the values of the slow food movement.... Read more

Stars of the Meadow: Medicinal Herbs as Flower Essences

Stars of the Meadow: Medicinal Herbs as Flower Essences

David Dalton
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A comprehensive guide to using over forty medicinal herbs as flower essences.... Read more

Traveling Light: Walking the Cancer Path

Traveling Light: Walking the Cancer Path

William Ward
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A glimpse into one man's journey with cancer, told without self-pity or sentimentalism.... Read more

A practical and insightful book showing how flower essences can be an effective way to manage the unique symptoms of your anxie... Read more

Treating Depression Naturally: How Flower Essences Can Help Rebalance Your Life

Treating Depression Naturally: How Flower Essences Can Help Rebalance Your Life

Chris Phillips
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A practical and insightful book showing how flower essences can be an effective way to manage the unique symptoms of your anxie... Read more

Foundations of Curative Eurythmy

Foundations of Curative Eurythmy

Margarete Kirchner-Bockholt; Translated by Janet Wood
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A comprehensive handbook on curative eurythmy for the specialist eurythmist, and the general practitioner.... Read more

The Science and Art of Healing

The Science and Art of Healing

Ralph Twentyman
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Argues for new understanding and cooperation between modern mechanical medicine, psychology and homeopathy.... Read more

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